Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 10.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 3.4 g
Cholesterol 90.5 mg
Sodium 137.8 mg
Potassium 827.5 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.1 g
Sugars 2.5 g
Protein 32.8 g
Vitamin A 1.6 %
Vitamin B-12 64.8 %
Vitamin B-6 61.9 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 21.0 %
Folate 9.7 %
Iron 7.7 %
Magnesium 12.2 %
Manganese 3.5 %
Niacin 64.4 %
Pantothenic Acid 24.8 %
Phosphorus 33.1 %
Riboflavin 36.8 %
Selenium 85.7 %
Thiamin 23.9 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 min Salmon with Mustard Dill Sauce

View the full 15 min Salmon with Mustard Dill Sauce Recipe & Instructions
Submitted by: TRBURK80
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 min Salmon with Mustard Dill Sauce

182 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4.50 oz)

8 calories of Honey, (0.13 tbsp)

3 calories of Garlic, (0.75 clove)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Kroger Dijon Mustard, (0.25 tbsp)

1 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.06 cup)

0 calories of Dill weed, fresh, (1.25 sprigs)


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