Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.4 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 50.7 mg |
| Sodium | 1,161.1 mg |
| Potassium | 130.3 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.9 g |
| Protein | 26.4 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 31.9 % |
| Copper | 5.3 % |
| Folate | 29.7 % |
| Iron | 17.5 % |
| Magnesium | 6.3 % |
| Manganese | 21.6 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 28.6 % |
| Riboflavin | 26.6 % |
| Selenium | 40.0 % |
| Thiamin | 33.3 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom and Sausage Pizza
View the full Mushroom and Sausage Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom and Sausage Pizza
228 calories of Flour, white, (0.50 cup)
153 calories of Ground Pork Sausage, Lean cooked, drained, (1.33 oz)
120 calories of Mozzarella Cheese, part skim milk, (1.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Diced tomato in puree (canned), (2.50 oz)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.33 serving)
3 calories of Fleischmann's Active Dry Yeast, (0.04 oz)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Basil leaf, (0.50 tsp)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.50 tsp)
Calories per serving of Mushroom and Sausage Pizza
228 calories of Flour, white, (0.50 cup)
153 calories of Ground Pork Sausage, Lean cooked, drained, (1.33 oz)
120 calories of Mozzarella Cheese, part skim milk, (1.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Diced tomato in puree (canned), (2.50 oz)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.33 serving)
3 calories of Fleischmann's Active Dry Yeast, (0.04 oz)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Basil leaf, (0.50 tsp)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.50 tsp)
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