Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.8 mg |
| Potassium | 191.3 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 0.9 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.1 % |
| Copper | 3.3 % |
| Folate | 3.9 % |
| Iron | 2.4 % |
| Magnesium | 2.6 % |
| Manganese | 5.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 3.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salsa -no salt
View the full salsa -no salt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salsa -no salt
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of salsa -no salt
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Pepper, black, (0.25 dash)
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