Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 13.9 mg |
| Sodium | 132.9 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.8 g |
| Protein | 2.8 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 5.1 % |
| Calcium | 4.5 % |
| Copper | 3.7 % |
| Folate | 2.1 % |
| Iron | 4.0 % |
| Magnesium | 7.6 % |
| Manganese | 23.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.7 % |
| Selenium | 6.1 % |
| Thiamin | 2.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Bran Sunshine Muffins
View the full Apple Bran Sunshine Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Bran Sunshine Muffins
39 calories of Canola Oil, (0.02 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Wheat bran, crude, (0.06 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Carrots, raw, (0.06 medium)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Apple Bran Sunshine Muffins
39 calories of Canola Oil, (0.02 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Wheat bran, crude, (0.06 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Carrots, raw, (0.06 medium)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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