Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.3
Total Fat 12.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.2 g
Cholesterol 1.3 mg
Sodium 149.8 mg
Potassium 972.0 mg
Total Carbohydrate 30.2 g
Dietary Fiber 8.8 g
Sugars 11.5 g
Protein 9.6 g
Vitamin A 70.5 %
Vitamin B-12 0.5 %
Vitamin B-6 24.9 %
Vitamin C 357.4 %
Vitamin D 0.0 %
Vitamin E 39.6 %
Calcium 12.9 %
Copper 15.8 %
Folate 46.5 %
Iron 15.8 %
Magnesium 19.0 %
Manganese 39.4 %
Niacin 11.5 %
Pantothenic Acid 18.3 %
Phosphorus 27.2 %
Riboflavin 18.5 %
Selenium 19.9 %
Thiamin 13.4 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Broccoli Salad

View the full Curried Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Broccoli Salad

65 calories of Broccoli, fresh, (0.38 bunch)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)

44 calories of Raisins, (0.09 cup, packed)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Curry powder, (0.25 tsp)

0 calories of Rice Wine Vinegar, (0.75 tbsp)

0 calories of Kosher Salt, (0.03 tsp)


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