Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 29.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 38.1 mg
Potassium 199.5 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.0 g
Sugars 5.6 g
Protein 0.8 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.6 %
Copper 2.9 %
Folate 12.8 %
Iron 6.0 %
Magnesium 5.3 %
Manganese 23.7 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pickled beets

View the full Pickled beets Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pickled beets

19 calories of Beets, fresh, (0.33 cup)

6 calories of Cider Vinegar, (0.17 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Splenda, (4 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

So easy to make at home,, and have control of the amount of sugar/ sweetener. This is a good recipe, much the way I remember canning beets with Mom, except now days I have latex gloves instead of pink hands.