Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 276.3 mg |
| Sodium | 114.4 mg |
| Potassium | 78.7 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 0.0 g |
| Protein | 11.3 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.5 % |
| Vitamin E | 6.2 % |
| Calcium | 4.5 % |
| Copper | 0.5 % |
| Folate | 7.6 % |
| Iron | 15.9 % |
| Magnesium | 1.6 % |
| Manganese | 0.8 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 11.6 % |
| Riboflavin | 26.0 % |
| Selenium | 28.6 % |
| Thiamin | 9.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Minute Chocolate Wheat Bran Muffin
View the full One Minute Chocolate Wheat Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Minute Chocolate Wheat Bran Muffin
94 calories of Egg, fresh, whole, raw, (1 jumbo)
40 calories of Olive Oil, (1 1tsp)
40 calories of BOB'S RED MILL UNPROCESSED WHEAT BRAN, (0.33 cup)
3 calories of Hersheys Cocoa, (0.50 tbsp)
0 calories of *SPLENDA PACKET(1), (1 serving)
Calories per serving of One Minute Chocolate Wheat Bran Muffin
94 calories of Egg, fresh, whole, raw, (1 jumbo)
40 calories of Olive Oil, (1 1tsp)
40 calories of BOB'S RED MILL UNPROCESSED WHEAT BRAN, (0.33 cup)
3 calories of Hersheys Cocoa, (0.50 tbsp)
0 calories of *SPLENDA PACKET(1), (1 serving)
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