Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.4 mg |
| Sodium | 155.5 mg |
| Potassium | 329.2 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.5 g |
| Protein | 1.5 g |
| Vitamin A | 102.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.2 % |
| Copper | 5.0 % |
| Folate | 6.4 % |
| Iron | 2.4 % |
| Magnesium | 4.1 % |
| Manganese | 10.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.2 % |
| Selenium | 1.4 % |
| Thiamin | 4.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Turnips
View the full Braised Turnips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Turnips
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Turnips, (0.50 cup, cubes)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Sherry, dry, (0.08 fl. oz)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
Calories per serving of Braised Turnips
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Turnips, (0.50 cup, cubes)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Sherry, dry, (0.08 fl. oz)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
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