Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 108.2 mg |
| Sodium | 1,614.9 mg |
| Potassium | 433.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 40.8 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 46.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.9 % |
| Copper | 3.6 % |
| Folate | 1.7 % |
| Iron | 7.8 % |
| Magnesium | 11.9 % |
| Manganese | 1.5 % |
| Niacin | 95.1 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 33.3 % |
| Riboflavin | 9.3 % |
| Selenium | 43.2 % |
| Thiamin | 7.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pariah's Boneless Buffalo Wings
View the full Pariah's Boneless Buffalo Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pariah's Boneless Buffalo Wings
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
55 calories of Bread Crumbs Panko, (0.25 cup)
34 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.96 serving)
0 calories of Frank's Original Red Hot Sauce, (3 tsp)
0 calories of Frank's Red Hot - Extra Hot, (3.96 tsp)
Calories per serving of Pariah's Boneless Buffalo Wings
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
55 calories of Bread Crumbs Panko, (0.25 cup)
34 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.96 serving)
0 calories of Frank's Original Red Hot Sauce, (3 tsp)
0 calories of Frank's Red Hot - Extra Hot, (3.96 tsp)
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