Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 415.8
Total Fat 9.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 154.1 mg
Sodium 168.8 mg
Potassium 1,147.2 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 52.0 g
Vitamin A 29.7 %
Vitamin B-12 132.9 %
Vitamin B-6 58.9 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.4 %
Copper 16.6 %
Folate 19.3 %
Iron 38.7 %
Magnesium 20.5 %
Manganese 23.5 %
Niacin 52.7 %
Pantothenic Acid 11.0 %
Phosphorus 53.5 %
Riboflavin 35.3 %
Selenium 70.3 %
Thiamin 36.2 %
Zinc 76.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tzimmes

View the full Beef Tzimmes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tzimmes

672 calories of Beef chuck, arm pot roast, (0.50 lb)

72 calories of Egg Noodles, enriched, (0.50 cup)

29 calories of Red Wine, (0.33 glass (3.5 fl oz))

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

0 calories of Mixed dried fruit, premium - I large bag 32 oz, (5.33 oz)


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