Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.9 mg |
| Potassium | 51.9 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.4 g |
| Protein | 1.0 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.9 % |
| Copper | 3.3 % |
| Folate | 3.7 % |
| Iron | 4.3 % |
| Magnesium | 3.3 % |
| Manganese | 20.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.2 % |
| Selenium | 1.5 % |
| Thiamin | 2.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Grape Leaves
View the full Stuffed Grape Leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Grape Leaves
19 calories of Pine Nuts, (0.33 tbsp)
18 calories of Black Currants, dried, (0.04 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
13 calories of Olive Oil, (0.33 1tsp)
2 calories of Grape Leaves, (0.17 cup)
1 calories of Shallots, (0.17 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, (0.04 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of Stuffed Grape Leaves
19 calories of Pine Nuts, (0.33 tbsp)
18 calories of Black Currants, dried, (0.04 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
13 calories of Olive Oil, (0.33 1tsp)
2 calories of Grape Leaves, (0.17 cup)
1 calories of Shallots, (0.17 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, (0.04 cup)
0 calories of Salt, (0.08 tsp)
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