Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 106.8 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 16.4 mg |
Sodium | 203.7 mg |
Potassium | 119.8 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 0.9 g |
Sugars | 0.8 g |
Protein | 8.1 g |
Vitamin A | 6.6 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 18.9 % |
Copper | 2.1 % |
Folate | 2.8 % |
Iron | 1.4 % |
Magnesium | 3.0 % |
Manganese | 3.2 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 14.5 % |
Riboflavin | 6.1 % |
Selenium | 6.2 % |
Thiamin | 2.1 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in paula's pizza lowfat
View the full paula's pizza lowfat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of paula's pizza lowfat
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
17 calories of fresh pizza dough calise brand, (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
4 calories of pastine brand califonia pizza sauce, (0.03 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of paula's pizza lowfat
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
17 calories of fresh pizza dough calise brand, (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
4 calories of pastine brand califonia pizza sauce, (0.03 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195