Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 221.0 mg |
| Sodium | 260.1 mg |
| Potassium | 328.1 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 25.1 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 28.3 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 7.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.1 % |
| Copper | 15.9 % |
| Folate | 3.0 % |
| Iron | 21.0 % |
| Magnesium | 10.8 % |
| Manganese | 5.2 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 18.6 % |
| Riboflavin | 8.7 % |
| Selenium | 67.9 % |
| Thiamin | 4.5 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chelles Shrimp & Pasta
View the full Chelles Shrimp & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chelles Shrimp & Pasta
112 calories of Shrimp, cooked, (4 oz)
13 calories of Coconut Milk Lite, (3.38 oz)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Chelles Shrimp & Pasta
112 calories of Shrimp, cooked, (4 oz)
13 calories of Coconut Milk Lite, (3.38 oz)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
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