Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 69.5 mg |
| Sodium | 115.6 mg |
| Potassium | 358.5 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.1 g |
| Protein | 7.7 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 17.7 % |
| Vitamin E | 1.2 % |
| Calcium | 16.3 % |
| Copper | 9.2 % |
| Folate | 4.8 % |
| Iron | 6.2 % |
| Magnesium | 7.8 % |
| Manganese | 16.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 25.2 % |
| Riboflavin | 7.9 % |
| Selenium | 19.6 % |
| Thiamin | 4.4 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fluffy chocolate waffles
View the full Fluffy chocolate waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fluffy chocolate waffles
96 calories of Wheat flour, white, all-purpose, unenriched, (0.21 cup)
27 calories of Fleishman's Light Margarine, (0.67 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg Yolk, (0.33 large)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Leavening agents, baking powder, low-sodium, (0.33 tsp)
Calories per serving of Fluffy chocolate waffles
96 calories of Wheat flour, white, all-purpose, unenriched, (0.21 cup)
27 calories of Fleishman's Light Margarine, (0.67 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg Yolk, (0.33 large)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Leavening agents, baking powder, low-sodium, (0.33 tsp)
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