Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 2.4 mg |
| Sodium | 357.8 mg |
| Potassium | 156.9 mg |
| Total Carbohydrate | 86.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.0 g |
| Protein | 16.6 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 69.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 6.8 % |
| Copper | 1.4 % |
| Folate | 67.5 % |
| Iron | 23.0 % |
| Magnesium | 3.5 % |
| Manganese | 6.9 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.6 % |
| Riboflavin | 33.6 % |
| Selenium | 3.2 % |
| Thiamin | 71.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kate667 Penne Pasta with Broccoli
View the full Kate667 Penne Pasta with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kate667 Penne Pasta with Broccoli
400 calories of Barilla Mini Penne, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Kate667 Penne Pasta with Broccoli
400 calories of Barilla Mini Penne, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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