Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 340.8
Total Fat 28.9 g
Saturated Fat 9.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 13.5 g
Cholesterol 79.2 mg
Sodium 61.6 mg
Potassium 320.4 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 17.5 g
Vitamin A 0.5 %
Vitamin B-12 1.7 %
Vitamin B-6 21.8 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.2 %
Copper 3.8 %
Folate 1.3 %
Iron 6.2 %
Magnesium 4.8 %
Manganese 2.3 %
Niacin 20.2 %
Pantothenic Acid 6.9 %
Phosphorus 18.3 %
Riboflavin 15.2 %
Selenium 41.5 %
Thiamin 48.3 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Rosemary Pork Chops

View the full Grilled Rosemary Pork Chops Recipe & Instructions
Submitted by: TOPLESSMUFFIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Rosemary Pork Chops

314 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

20 calories of Olive Oil, (0.17 tbsp)

3 calories of balsamic vinegar, (0.33 tablespoon)

2 calories of Garlic, (0.50 cloves)

2 calories of Rosemary, dried, (0.17 tbsp)


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