Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 298.0
Total Fat 15.1 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.8 g
Cholesterol 250.6 mg
Sodium 217.0 mg
Potassium 220.0 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.4 g
Sugars 0.4 g
Protein 22.3 g
Vitamin A 15.9 %
Vitamin B-12 14.3 %
Vitamin B-6 4.9 %
Vitamin C 0.5 %
Vitamin D 6.5 %
Vitamin E 3.9 %
Calcium 37.3 %
Copper 2.6 %
Folate 10.0 %
Iron 9.4 %
Magnesium 6.0 %
Manganese 10.8 %
Niacin 0.7 %
Pantothenic Acid 9.3 %
Phosphorus 31.5 %
Riboflavin 28.4 %
Selenium 51.4 %
Thiamin 3.8 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Cheese Pancakes

View the full Ricotta Cheese Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Cheese Pancakes

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

53 calories of Whole Wheat Flour, (0.13 cup)

3 calories of Cinnamon, ground, (0.50 tsp)


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