Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 78.2
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Potassium 205.4 mg
Total Carbohydrate 19.5 g
Dietary Fiber 4.4 g
Sugars 11.6 g
Protein 0.8 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 79.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 2.4 %
Copper 4.0 %
Folate 6.1 %
Iron 5.4 %
Magnesium 4.0 %
Manganese 21.7 %
Niacin 4.6 %
Pantothenic Acid 2.2 %
Phosphorus 2.3 %
Riboflavin 4.1 %
Selenium 1.2 %
Thiamin 3.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Strawberry breakfast

View the full Blueberry Strawberry breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Strawberry breakfast

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)


No nutrition or calorie comments found.