Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 53.3 mg |
| Sodium | 960.0 mg |
| Potassium | 164.6 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 8.9 g |
| Protein | 17.6 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 63.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.3 % |
| Calcium | 10.8 % |
| Copper | 7.2 % |
| Folate | 3.1 % |
| Iron | 19.6 % |
| Magnesium | 2.2 % |
| Manganese | 4.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 6.5 % |
| Selenium | 4.2 % |
| Thiamin | 3.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Spaghetti Sauce
View the full Turkey Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Spaghetti Sauce
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
17 calories of Black Olives, canned (small-extra large), (3.33 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
Calories per serving of Turkey Spaghetti Sauce
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
17 calories of Black Olives, canned (small-extra large), (3.33 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Oregano, ground, (0.33 tsp)
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