Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 662.3 mg |
| Potassium | 388.5 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.7 g |
| Protein | 3.6 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 6.6 % |
| Copper | 10.1 % |
| Folate | 9.2 % |
| Iron | 13.6 % |
| Magnesium | 6.5 % |
| Manganese | 15.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 6.6 % |
| Selenium | 10.9 % |
| Thiamin | 6.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Marinara Sauce
View the full Summer Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Marinara Sauce
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Canned Tomatoes, (0.75 can)
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Summer Marinara Sauce
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Canned Tomatoes, (0.75 can)
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
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