Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 101.4
Total Fat 3.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 14.7 mg
Sodium 56.7 mg
Potassium 175.3 mg
Total Carbohydrate 13.7 g
Dietary Fiber 0.0 g
Sugars 13.7 g
Protein 3.9 g
Vitamin A 2.2 %
Vitamin B-12 7.0 %
Vitamin B-6 1.8 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 14.2 %
Copper 1.3 %
Folate 2.0 %
Iron 0.3 %
Magnesium 4.0 %
Manganese 0.2 %
Niacin 0.4 %
Pantothenic Acid 4.4 %
Phosphorus 10.7 %
Riboflavin 9.5 %
Selenium 3.6 %
Thiamin 2.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in plain lassi

View the full plain lassi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of plain lassi

69 calories of Yogurt, plain, whole milk, (0.50 container (4 oz))

32 calories of Granulated Sugar, (2 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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