Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.1 |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 644.2 mg |
| Potassium | 94.0 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 21.2 g |
| Protein | 1.0 g |
| Vitamin A | 12.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 3.7 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 2.6 % |
| Folate | 1.0 % |
| Iron | 3.6 % |
| Magnesium | 2.6 % |
| Manganese | 5.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Pear Chutney
View the full Mango Pear Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Pear Chutney
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Mango (fresh), (0.17 cup)
8 calories of Fresh Pear, (0.08 cup)
5 calories of Soy Sauce, (0.04 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Pickapeppa Sauce, (0.67 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Marukan Rice Vinegar, (0.67 serving)
Calories per serving of Mango Pear Chutney
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Mango (fresh), (0.17 cup)
8 calories of Fresh Pear, (0.08 cup)
5 calories of Soy Sauce, (0.04 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Pickapeppa Sauce, (0.67 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Marukan Rice Vinegar, (0.67 serving)
No nutrition or calorie comments found.
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