Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.1
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 644.2 mg
Potassium 94.0 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.4 g
Sugars 21.2 g
Protein 1.0 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 2.6 %
Folate 1.0 %
Iron 3.6 %
Magnesium 2.6 %
Manganese 5.9 %
Niacin 1.8 %
Pantothenic Acid 0.4 %
Phosphorus 2.2 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Pear Chutney

View the full Mango Pear Chutney Recipe & Instructions
Submitted by: MMPHELPS1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Pear Chutney

50 calories of Brown Sugar, (0.06 cup, packed)

18 calories of Mango (fresh), (0.17 cup)

8 calories of Fresh Pear, (0.08 cup)

5 calories of Soy Sauce, (0.04 cup)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Pickapeppa Sauce, (0.67 tbsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Marukan Rice Vinegar, (0.67 serving)


No nutrition or calorie comments found.