Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,294.1
Total Fat 81.9 g
Saturated Fat 27.0 g
Polyunsaturated Fat 25.1 g
Monounsaturated Fat 19.6 g
Cholesterol 4,929.7 mg
Sodium 2,228.4 mg
Potassium 341.2 mg
Total Carbohydrate 94.5 g
Dietary Fiber 3.0 g
Sugars 7.2 g
Protein 47.2 g
Vitamin A 125.4 %
Vitamin B-12 122.0 %
Vitamin B-6 97.0 %
Vitamin C 31.4 %
Vitamin D 30.0 %
Vitamin E 2.4 %
Calcium 57.3 %
Copper 2.0 %
Folate 77.7 %
Iron 140.6 %
Magnesium 10.6 %
Manganese 2.0 %
Niacin 115.3 %
Pantothenic Acid 7.4 %
Phosphorus 53.6 %
Riboflavin 97.6 %
Selenium 45.3 %
Thiamin 80.0 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Flake Ranch Chicken

View the full Corn Flake Ranch Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Flake Ranch Chicken

480 calories of Margarine-like spread, Country Crock, regular, (8 tbsp)

336 calories of Mozzarella Cheese, whole milk, (1 cup, shredded)

300 calories of Kellogg's Corn Flakes Cereal, (3 cup (1 serving))

100 calories of Hidden Valley Dry Ranch Dressing, (20 tsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


No nutrition or calorie comments found.