Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 40.5 mg |
| Sodium | 527.3 mg |
| Potassium | 311.8 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.9 g |
| Protein | 14.6 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.4 % |
| Copper | 2.7 % |
| Folate | 2.0 % |
| Iron | 6.0 % |
| Magnesium | 4.5 % |
| Manganese | 2.6 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 15.1 % |
| Riboflavin | 10.7 % |
| Selenium | 30.5 % |
| Thiamin | 38.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chili Adobo
View the full Pork Chili Adobo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chili Adobo
126 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.15 lb)
12 calories of RO-TEL Diced tomatoes and green chilies 1/2 cup (2.5 servings per can), (0.58 serving)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Goya Chipolte Peppers in adobo sauce 2 T, (0.04 serving)
1 calories of Garlic, (0.15 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of BLACKPEPPER, (0.01 tsp)
Calories per serving of Pork Chili Adobo
126 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.15 lb)
12 calories of RO-TEL Diced tomatoes and green chilies 1/2 cup (2.5 servings per can), (0.58 serving)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Goya Chipolte Peppers in adobo sauce 2 T, (0.04 serving)
1 calories of Garlic, (0.15 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of BLACKPEPPER, (0.01 tsp)
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