Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.2
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 29.0 mg
Sodium 256.8 mg
Potassium 378.9 mg
Total Carbohydrate 29.1 g
Dietary Fiber 7.5 g
Sugars 1.6 g
Protein 17.3 g
Vitamin A 1.3 %
Vitamin B-12 3.2 %
Vitamin B-6 17.1 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.9 %
Copper 6.0 %
Folate 18.6 %
Iron 8.3 %
Magnesium 12.7 %
Manganese 11.6 %
Niacin 30.8 %
Pantothenic Acid 5.7 %
Phosphorus 17.6 %
Riboflavin 5.3 %
Selenium 13.7 %
Thiamin 10.7 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice with Chicken and Black Beans

View the full Mexican Rice with Chicken and Black Beans Recipe & Instructions
Submitted by: SARAHVAUGHAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice with Chicken and Black Beans

61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)

57 calories of Beans, black, (0.25 cup)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

10 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.08 cup)

5 calories of Old El Paso Chopped Green Chile, (2.13 tbsp)

4 calories of Old El Paso Fajita Seasoning Mix, (0.75 tsp)


No nutrition or calorie comments found.