Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.1 | Total Fat | 40.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 10.7 g |
| Monounsaturated Fat | 22.3 g |
| Cholesterol | 32.2 mg |
| Sodium | 950.5 mg |
| Potassium | 237.7 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 22.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 37.1 % |
| Calcium | 28.4 % |
| Copper | 4.0 % |
| Folate | 2.7 % |
| Iron | 20.0 % |
| Magnesium | 9.3 % |
| Manganese | 10.1 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 36.9 % |
| Riboflavin | 10.5 % |
| Selenium | 21.3 % |
| Thiamin | 4.5 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in George Stella's Tequila Chicken
View the full George Stella's Tequila Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of George Stella's Tequila Chicken
309 calories of Canola Oil, (2.50 tbsp)
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Tequila, (0.50 fl. oz)
17 calories of Cumin seed, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of George Stella's Tequila Chicken
309 calories of Canola Oil, (2.50 tbsp)
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Tequila, (0.50 fl. oz)
17 calories of Cumin seed, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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