Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 114.6
Total Fat 7.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 16.9 mg
Sodium 260.2 mg
Potassium 124.7 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.0 g
Sugars 2.9 g
Protein 6.3 g
Vitamin A 9.1 %
Vitamin B-12 3.2 %
Vitamin B-6 3.7 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 13.7 %
Copper 2.2 %
Folate 5.4 %
Iron 2.0 %
Magnesium 3.2 %
Manganese 4.5 %
Niacin 2.0 %
Pantothenic Acid 2.4 %
Phosphorus 12.8 %
Riboflavin 5.5 %
Selenium 6.9 %
Thiamin 2.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shawn's Broccoli Salad

View the full Shawn's Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shawn's Broccoli Salad

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))

7 calories of Sunflower Seeds, without salt, (0.04 oz)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Balsamic Vinegar, (0.17 tbsp)

0 calories of Splenda No Calorie Sweetener, (1.25 tsp)


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