Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 17.2 mg |
| Sodium | 281.3 mg |
| Potassium | 268.2 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 9.1 g |
| Vitamin A | 69.9 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.9 % |
| Copper | 4.9 % |
| Folate | 6.0 % |
| Iron | 7.5 % |
| Magnesium | 4.6 % |
| Manganese | 5.5 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.4 % |
| Riboflavin | 5.7 % |
| Selenium | 14.0 % |
| Thiamin | 4.4 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Beef Soup
View the full Quick and Easy Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Beef Soup
40 calories of Beef, round steak, (1.07 oz)
16 calories of Yellow Sweet Corn, Canned, (0.12 cup)
14 calories of Baked Potato (baked potatoes), (0.12 cup)
11 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.12 cup)
7 calories of Mushrooms, canned, (0.12 cup)
7 calories of Carrots, cooked, (0.12 cup slices)
6 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.12 serving)
Calories per serving of Quick and Easy Beef Soup
40 calories of Beef, round steak, (1.07 oz)
16 calories of Yellow Sweet Corn, Canned, (0.12 cup)
14 calories of Baked Potato (baked potatoes), (0.12 cup)
11 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.12 cup)
7 calories of Mushrooms, canned, (0.12 cup)
7 calories of Carrots, cooked, (0.12 cup slices)
6 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.12 serving)
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