Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.3 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 52.8 mg |
| Sodium | 377.1 mg |
| Potassium | 149.2 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.4 g |
| Protein | 17.3 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 23.2 % |
| Copper | 1.8 % |
| Folate | 11.7 % |
| Iron | 10.2 % |
| Magnesium | 3.5 % |
| Manganese | 0.4 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 16.0 % |
| Riboflavin | 15.7 % |
| Selenium | 12.0 % |
| Thiamin | 13.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michele's Lasagna Casserole
View the full Michele's Lasagna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michele's Lasagna Casserole
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
34 calories of Classico Caramelized onion & Roasted Garlic, (0.21 cup)
29 calories of Philadelphia Light cream cheese (31g), (0.83 tbsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
8 calories of Parmeson-Romano Grated Cheese, (0.33 tbsp)
Calories per serving of Michele's Lasagna Casserole
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
34 calories of Classico Caramelized onion & Roasted Garlic, (0.21 cup)
29 calories of Philadelphia Light cream cheese (31g), (0.83 tbsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
8 calories of Parmeson-Romano Grated Cheese, (0.33 tbsp)
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