Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 125.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 8.0 mg |
Potassium | 469.1 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 5.0 g |
Sugars | 9.4 g |
Protein | 1.5 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 221.4 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 3.6 % |
Copper | 11.1 % |
Folate | 12.9 % |
Iron | 3.4 % |
Magnesium | 10.3 % |
Manganese | 3.0 % |
Niacin | 3.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.6 % |
Riboflavin | 4.5 % |
Selenium | 1.3 % |
Thiamin | 2.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Kiwi Fruit Pops
View the full Blueberry Kiwi Fruit Pops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Kiwi Fruit Pops
81 calories of Kiwi Fruit, (1.75 fruit without skin, medium)
30 calories of Agave Nectar Stick, (1.50 stick)
11 calories of Blueberries, fresh, (0.13 cup)
4 calories of Apple juice, unsweetened, (0.25 fl oz)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Blueberry Kiwi Fruit Pops
81 calories of Kiwi Fruit, (1.75 fruit without skin, medium)
30 calories of Agave Nectar Stick, (1.50 stick)
11 calories of Blueberries, fresh, (0.13 cup)
4 calories of Apple juice, unsweetened, (0.25 fl oz)
0 calories of Ginger Root, (0.25 tsp)
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