Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 380.7 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 76.4 mg |
Sodium | 775.4 mg |
Potassium | 557.4 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 4.0 g |
Sugars | 5.6 g |
Protein | 32.0 g |
Vitamin A | 85.2 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 29.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 44.6 % |
Copper | 8.2 % |
Folate | 23.7 % |
Iron | 16.4 % |
Magnesium | 16.7 % |
Manganese | 22.2 % |
Niacin | 14.6 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 42.8 % |
Riboflavin | 22.8 % |
Selenium | 45.0 % |
Thiamin | 9.2 % |
Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna (stove top available)
View the full Lasagna (stove top available) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna (stove top available)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
78 calories of Ricotta Cheese, part skim milk, (2 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
38 calories of Archer Farms Whole Wheat Oven-Ready Lasagna noodles (serving=2 oz dry), (0.38 oz)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.75 oz)
27 calories of Hunt's Fire Roasted Diced Tomatos, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Hunts Basil,Garlic, & Oregano Tomatoes, (0.19 cup)
8 calories of Spinach, fresh, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
Calories per serving of Lasagna (stove top available)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
78 calories of Ricotta Cheese, part skim milk, (2 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
38 calories of Archer Farms Whole Wheat Oven-Ready Lasagna noodles (serving=2 oz dry), (0.38 oz)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.75 oz)
27 calories of Hunt's Fire Roasted Diced Tomatos, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Hunts Basil,Garlic, & Oregano Tomatoes, (0.19 cup)
8 calories of Spinach, fresh, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
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