Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.6 mg |
| Sodium | 233.7 mg |
| Potassium | 49.5 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.6 g |
| Protein | 1.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.6 % |
| Copper | 1.5 % |
| Folate | 1.2 % |
| Iron | 3.0 % |
| Magnesium | 2.9 % |
| Manganese | 3.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.1 % |
| Selenium | 2.9 % |
| Thiamin | 0.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Hominy
View the full Southwestern Hominy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Hominy
36 calories of Hominy, (0.30 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, shredded)
4 calories of *Ro Tel Original diced tomatoes and green chilies, (0.10 cup)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Lime Juice, (0.01 cup)
Calories per serving of Southwestern Hominy
36 calories of Hominy, (0.30 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, shredded)
4 calories of *Ro Tel Original diced tomatoes and green chilies, (0.10 cup)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Lime Juice, (0.01 cup)
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