Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 153.1 mg |
| Potassium | 93.8 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.7 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.6 % |
| Copper | 1.9 % |
| Folate | 6.0 % |
| Iron | 4.6 % |
| Magnesium | 4.2 % |
| Manganese | 26.2 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.5 % |
| Selenium | 5.9 % |
| Thiamin | 5.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut "Better" Cookies
View the full Peanut "Better" Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut "Better" Cookies
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Maple Syrup, (0.04 cup)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Molasses, blackstrap, (0.01 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Peanut "Better" Cookies
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Maple Syrup, (0.04 cup)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Molasses, blackstrap, (0.01 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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