Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.1 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 126.6 mg |
| Sodium | 729.1 mg |
| Potassium | 116.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 7.5 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.8 % |
| Vitamin D | 2.4 % |
| Vitamin E | 4.2 % |
| Calcium | 15.3 % |
| Copper | 4.0 % |
| Folate | 4.4 % |
| Iron | 5.4 % |
| Magnesium | 2.2 % |
| Manganese | 3.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.8 % |
| Selenium | 10.0 % |
| Thiamin | 3.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mamma's Squash Casserole
View the full Mamma's Squash Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mamma's Squash Casserole
98 calories of Butter, unsalted, (0.06 cup)
70 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.16 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
27 calories of Egg, fresh, whole, raw, (0.38 large)
21 calories of Stove Top Stuffing Mix, (0.13 serving (makes 1/2 cup prepared))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Butternut Squash, (12.50 grams)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of Mamma's Squash Casserole
98 calories of Butter, unsalted, (0.06 cup)
70 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.16 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
27 calories of Egg, fresh, whole, raw, (0.38 large)
21 calories of Stove Top Stuffing Mix, (0.13 serving (makes 1/2 cup prepared))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Butternut Squash, (12.50 grams)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
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