Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.3 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.5 mg |
| Potassium | 350.1 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 24.7 g |
| Protein | 4.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.1 % |
| Copper | 12.8 % |
| Folate | 5.6 % |
| Iron | 6.5 % |
| Magnesium | 9.6 % |
| Manganese | 24.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.1 % |
| Selenium | 2.0 % |
| Thiamin | 4.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristen's Banana Cake
View the full Kristen's Banana Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristen's Banana Cake
63 calories of Walnuts, (0.08 cup pieces or chips)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
29 calories of whole foods semi-sweet chocolate chips, (6.25 gram)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Silk Soy Yogurt Plain, (0.08 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Kristen's Banana Cake
63 calories of Walnuts, (0.08 cup pieces or chips)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
29 calories of whole foods semi-sweet chocolate chips, (6.25 gram)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Silk Soy Yogurt Plain, (0.08 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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