Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 615.0 mg
Potassium 518.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 8.5 g
Sugars 1.3 g
Protein 7.5 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.9 %
Copper 12.7 %
Folate 38.1 %
Iron 15.8 %
Magnesium 13.2 %
Manganese 30.2 %
Niacin 2.0 %
Pantothenic Acid 2.7 %
Phosphorus 14.9 %
Riboflavin 5.1 %
Selenium 9.0 %
Thiamin 11.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chris' Spicey Pinto Beans

View the full Chris' Spicey Pinto Beans Recipe & Instructions
Submitted by: SIRCHRISRR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chris' Spicey Pinto Beans

117 calories of Beans, pinto, (0.50 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, (0.50 serving)

5 calories of Diced Tomatoes with Habanero Peppers Rotel, (2.50 oz)

4 calories of Pepper, black, (0.25 tbsp)


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