Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 10.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 21.3 mg
Sodium 22.4 mg
Potassium 116.7 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 6.9 g
Vitamin A 0.0 %
Vitamin B-12 11.1 %
Vitamin B-6 7.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.0 %
Copper 3.9 %
Folate 1.7 %
Iron 4.2 %
Magnesium 6.9 %
Manganese 23.2 %
Niacin 10.2 %
Pantothenic Acid 2.6 %
Phosphorus 8.4 %
Riboflavin 4.4 %
Selenium 13.3 %
Thiamin 4.5 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nasi Goreng

View the full Nasi Goreng Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nasi Goreng

75 calories of Ground beef, lean, (1 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Nasi Goreng Vegetable Mix for Rice (1 pkg), (3 gram(s))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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