Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 43.8 mg |
| Sodium | 245.2 mg |
| Potassium | 217.2 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 13.1 g |
| Vitamin A | 47.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 44.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 7.1 % |
| Copper | 4.1 % |
| Folate | 3.4 % |
| Iron | 7.6 % |
| Magnesium | 4.2 % |
| Manganese | 5.2 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.6 % |
| Selenium | 22.7 % |
| Thiamin | 4.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Picadillo Stuffed Zucchini Boats
View the full Picadillo Stuffed Zucchini Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Picadillo Stuffed Zucchini Boats
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Peas and carrots, frozen, (0.13 cup)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.50 serving)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zuchini squash, raw, (1 serving)
3 calories of Tomato Paste, (3.50 grams)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Picadillo Stuffed Zucchini Boats
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Peas and carrots, frozen, (0.13 cup)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.50 serving)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zuchini squash, raw, (1 serving)
3 calories of Tomato Paste, (3.50 grams)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Cilantro, raw, (0.13 tbsp)
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