Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.6 mg |
| Potassium | 393.8 mg |
| Total Carbohydrate | 66.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 24.2 g |
| Protein | 4.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.0 % |
| Copper | 12.9 % |
| Folate | 4.9 % |
| Iron | 5.1 % |
| Magnesium | 18.5 % |
| Manganese | 117.8 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 9.8 % |
| Riboflavin | 5.8 % |
| Selenium | 15.1 % |
| Thiamin | 15.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Cereal with Pineapple and Banana
View the full Brown Rice Cereal with Pineapple and Banana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Cereal with Pineapple and Banana
108 calories of Brown Rice, long grain, (0.50 cup)
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
60 calories of Rice Dream Original rice milk, (0.50 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
Calories per serving of Brown Rice Cereal with Pineapple and Banana
108 calories of Brown Rice, long grain, (0.50 cup)
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
60 calories of Rice Dream Original rice milk, (0.50 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
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