Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 152.6 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 26.2 mg |
Sodium | 465.1 mg |
Potassium | 108.0 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 1.6 g |
Sugars | 1.4 g |
Protein | 7.8 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.7 % |
Copper | 3.1 % |
Folate | 6.3 % |
Iron | 7.5 % |
Magnesium | 3.6 % |
Manganese | 14.3 % |
Niacin | 5.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.4 % |
Riboflavin | 4.3 % |
Selenium | 11.3 % |
Thiamin | 6.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Healthy Heirloom Stuffing
View the full Jen's Healthy Heirloom Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Healthy Heirloom Stuffing
72 calories of Bread, wheat (including toast), (1 slice)
52 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.58 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.04 large)
1 calories of Chicken Broth or Bouillon, (0.04 cup (8 fl oz))
0 calories of Pepper, black, (0.04 tsp)
0 calories of kosher salt, (0.04 tbsp)
0 calories of Sage, fresh, (0.33 tbsp)
Calories per serving of Jen's Healthy Heirloom Stuffing
72 calories of Bread, wheat (including toast), (1 slice)
52 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.58 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.04 large)
1 calories of Chicken Broth or Bouillon, (0.04 cup (8 fl oz))
0 calories of Pepper, black, (0.04 tsp)
0 calories of kosher salt, (0.04 tbsp)
0 calories of Sage, fresh, (0.33 tbsp)
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