Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 88.7 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 46.8 mg |
Sodium | 549.0 mg |
Potassium | 141.2 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 1.3 g |
Sugars | 3.6 g |
Protein | 10.9 g |
Vitamin A | 10.3 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.8 % |
Copper | 2.0 % |
Folate | 0.5 % |
Iron | 6.8 % |
Magnesium | 1.8 % |
Manganese | 0.8 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.8 % |
Riboflavin | 0.4 % |
Selenium | 10.7 % |
Thiamin | 0.6 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Seafood Spaghetti Sauce
View the full My Seafood Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Seafood Spaghetti Sauce
19 calories of Shrimp, cooked, (0.67 oz)
19 calories of Contadina Tomato Paste, (1.25 tbsp)
17 calories of Giant Eagle Bay Scallops (4oz = 1 serving), (0.17 serving)
10 calories of Snow's Chopped Clams in clam juice, 2 oz, (0.81 oz)
9 calories of Del Monte Diced Tomatoes - Zesty Chili Style, (0.15 cup)
8 calories of Contadina Sauce, (0.54 serving)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of My Seafood Spaghetti Sauce
19 calories of Shrimp, cooked, (0.67 oz)
19 calories of Contadina Tomato Paste, (1.25 tbsp)
17 calories of Giant Eagle Bay Scallops (4oz = 1 serving), (0.17 serving)
10 calories of Snow's Chopped Clams in clam juice, 2 oz, (0.81 oz)
9 calories of Del Monte Diced Tomatoes - Zesty Chili Style, (0.15 cup)
8 calories of Contadina Sauce, (0.54 serving)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
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