Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 15.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 92.2 mg
Sodium 300.0 mg
Potassium 160.3 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 16.3 g
Vitamin A 3.3 %
Vitamin B-12 31.2 %
Vitamin B-6 11.0 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 1.8 %
Copper 1.8 %
Folate 2.9 %
Iron 6.1 %
Magnesium 4.4 %
Manganese 0.8 %
Niacin 36.6 %
Pantothenic Acid 4.1 %
Phosphorus 12.5 %
Riboflavin 7.7 %
Selenium 71.0 %
Thiamin 2.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

26 calories of Hard Boiled Egg, (0.33 large)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))


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