Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 282.4
Total Fat 14.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 50.0 mg
Sodium 705.3 mg
Potassium 109.3 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.1 g
Sugars 0.6 g
Protein 21.2 g
Vitamin A 6.2 %
Vitamin B-12 3.9 %
Vitamin B-6 3.9 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 2.9 %
Calcium 22.1 %
Copper 9.6 %
Folate 4.8 %
Iron 8.5 %
Magnesium 6.9 %
Manganese 39.7 %
Niacin 3.1 %
Pantothenic Acid 5.3 %
Phosphorus 21.9 %
Riboflavin 9.7 %
Selenium 31.4 %
Thiamin 5.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tune casserole

View the full tune casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tune casserole

114 calories of Cheddar Cheese, (0.25 cup, shredded)

66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)

38 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.75 serving)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

8 calories of Kraft Miracle Whip Light Dressing, (0.38 tbsp)

8 calories of Mushrooms, canned, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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