Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 326.7 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 72.6 mg |
Sodium | 680.1 mg |
Potassium | 36.0 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 2.5 g |
Sugars | 4.6 g |
Protein | 26.4 g |
Vitamin A | 8.1 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 1.0 % |
Vitamin E | 2.8 % |
Calcium | 23.9 % |
Copper | 0.5 % |
Folate | 19.0 % |
Iron | 8.9 % |
Magnesium | 2.3 % |
Manganese | 0.2 % |
Niacin | 10.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 17.1 % |
Riboflavin | 14.8 % |
Selenium | 6.6 % |
Thiamin | 18.1 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad w/ Western Dressing
View the full Tuna Salad w/ Western Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad w/ Western Dressing
133 calories of Cheddar Cheese, (0.25 cup, diced)
96 calories of Ronzoni Healthy Harvest Multigrain Pasta (Serving size is for Dry Pasta), (0.38 cup)
56 calories of Chicken of the Sea - Chunk Light Tuna in water, (2.25 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
11 calories of Dressing, Wishbone Western Fat Free, (0.50 tbsp)
Calories per serving of Tuna Salad w/ Western Dressing
133 calories of Cheddar Cheese, (0.25 cup, diced)
96 calories of Ronzoni Healthy Harvest Multigrain Pasta (Serving size is for Dry Pasta), (0.38 cup)
56 calories of Chicken of the Sea - Chunk Light Tuna in water, (2.25 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
11 calories of Dressing, Wishbone Western Fat Free, (0.50 tbsp)
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