Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.2 mg |
| Potassium | 223.9 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 23.3 g |
| Protein | 1.1 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 39.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.3 % |
| Copper | 1.4 % |
| Folate | 0.2 % |
| Iron | 5.3 % |
| Magnesium | 0.4 % |
| Manganese | 1.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RGT Fruit Smoothie
View the full RGT Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RGT Fruit Smoothie
75 calories of *Pom Wonderful Pomegranate Juice, (4 oz)
27 calories of HEB Mixed Frozen Fruit mango strawberry papaya, (0.40 cup)
14 calories of Pineapple, unsweetened, frozen (118 grams/1 cup), (27.50 gram)
6 calories of Blueberries, fresh, (10 grams)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of RGT Fruit Smoothie
75 calories of *Pom Wonderful Pomegranate Juice, (4 oz)
27 calories of HEB Mixed Frozen Fruit mango strawberry papaya, (0.40 cup)
14 calories of Pineapple, unsweetened, frozen (118 grams/1 cup), (27.50 gram)
6 calories of Blueberries, fresh, (10 grams)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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