Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 120.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 34.0 mg |
Sodium | 2,338.0 mg |
Potassium | 250.7 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 1.4 g |
Sugars | 1.8 g |
Protein | 13.2 g |
Vitamin A | 8.6 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 21.1 % |
Vitamin C | 102.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 2.5 % |
Copper | 4.1 % |
Folate | 4.1 % |
Iron | 5.0 % |
Magnesium | 4.9 % |
Manganese | 11.1 % |
Niacin | 16.1 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 10.6 % |
Riboflavin | 8.3 % |
Selenium | 9.8 % |
Thiamin | 5.8 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adobo Chicken Crock Pot Recipe
View the full Adobo Chicken Crock Pot Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adobo Chicken Crock Pot Recipe
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
12 calories of Garlic, (2.67 cloves)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
9 calories of Onions, raw, (0.33 small)
0 calories of Vinegar, (0.33 serving)
Calories per serving of Adobo Chicken Crock Pot Recipe
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
12 calories of Garlic, (2.67 cloves)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
9 calories of Onions, raw, (0.33 small)
0 calories of Vinegar, (0.33 serving)
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Nutrition & Calorie Comments
Combined this recipe and the one by WILLWORKFORFOOD.
Used apple cider vinegar and to save time .5 cup frozen chopped onions
There's flexibility to add more chicken if you have a bigger family. I poured some of the left over sauce on my rice, but use sparingly or the rice may get salty