Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 120.4
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 34.0 mg
Sodium 2,338.0 mg
Potassium 250.7 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.4 g
Sugars 1.8 g
Protein 13.2 g
Vitamin A 8.6 %
Vitamin B-12 2.4 %
Vitamin B-6 21.1 %
Vitamin C 102.0 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.5 %
Copper 4.1 %
Folate 4.1 %
Iron 5.0 %
Magnesium 4.9 %
Manganese 11.1 %
Niacin 16.1 %
Pantothenic Acid 8.4 %
Phosphorus 10.6 %
Riboflavin 8.3 %
Selenium 9.8 %
Thiamin 5.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adobo Chicken Crock Pot Recipe

View the full Adobo Chicken Crock Pot Recipe Recipe & Instructions
Submitted by: JMITCHELL227

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adobo Chicken Crock Pot Recipe

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)

12 calories of Garlic, (2.67 cloves)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

9 calories of Onions, raw, (0.33 small)

0 calories of Vinegar, (0.33 serving)


Nutrition & Calorie Comments  

Delicious!
Combined this recipe and the one by WILLWORKFORFOOD.
Used apple cider vinegar and to save time .5 cup frozen chopped onions
There's flexibility to add more chicken if you have a bigger family. I poured some of the left over sauce on my rice, but use sparingly or the rice may get salty
Submitted by:
MARLO1

(7/9/11)
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