Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.3 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 26.6 mg |
| Sodium | 98.0 mg |
| Potassium | 160.9 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 4.9 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.8 % |
| Vitamin D | 2.7 % |
| Vitamin E | 3.6 % |
| Calcium | 6.4 % |
| Copper | 2.2 % |
| Folate | 13.4 % |
| Iron | 6.7 % |
| Magnesium | 2.5 % |
| Manganese | 12.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.2 % |
| Thiamin | 2.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seared Shrimp in Endive boats with Parsley Sauce
View the full Seared Shrimp in Endive boats with Parsley Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seared Shrimp in Endive boats with Parsley Sauce
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Large Raw Shrimp Peeled & Deveined, (0.67 oz)
6 calories of Endive, (0.07 head)
6 calories of Smart Balance Reduced Fat Sour Cream, (0.27 tbsp)
4 calories of Tarragon, ground, (0.27 tbsp)
3 calories of Mountain Hight Low fat All Natural Yoghurt: Plain, (0.02 cup)
0 calories of Parsley, (0.02 cup)
0 calories of Lime Juice, (0.05 mL)
0 calories of Private Selection Capers Non-Pareil, (0.13 tbsp)
Calories per serving of Seared Shrimp in Endive boats with Parsley Sauce
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Large Raw Shrimp Peeled & Deveined, (0.67 oz)
6 calories of Endive, (0.07 head)
6 calories of Smart Balance Reduced Fat Sour Cream, (0.27 tbsp)
4 calories of Tarragon, ground, (0.27 tbsp)
3 calories of Mountain Hight Low fat All Natural Yoghurt: Plain, (0.02 cup)
0 calories of Parsley, (0.02 cup)
0 calories of Lime Juice, (0.05 mL)
0 calories of Private Selection Capers Non-Pareil, (0.13 tbsp)
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