Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.9 mg |
| Sodium | 194.7 mg |
| Potassium | 86.0 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.0 g |
| Protein | 7.0 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.4 % |
| Copper | 4.6 % |
| Folate | 18.1 % |
| Iron | 10.4 % |
| Magnesium | 4.1 % |
| Manganese | 28.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 1.6 % |
| Selenium | 12.8 % |
| Thiamin | 13.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi
View the full Sushi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi
154 calories of White Rice, long grain, cooked, (0.75 cup)
26 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.33 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
2 calories of Baby Carrots, raw, (0.50 medium)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Cucumber (peeled), (1 slice)
Calories per serving of Sushi
154 calories of White Rice, long grain, cooked, (0.75 cup)
26 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.33 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
2 calories of Baby Carrots, raw, (0.50 medium)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Cucumber (peeled), (1 slice)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...