Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.8
Total Fat 9.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 225.5 mg
Potassium 57.0 mg
Total Carbohydrate 28.6 g
Dietary Fiber 0.8 g
Sugars 11.9 g
Protein 2.8 g
Vitamin A 0.6 %
Vitamin B-12 3.1 %
Vitamin B-6 0.9 %
Vitamin C 4.0 %
Vitamin D 1.9 %
Vitamin E 9.7 %
Calcium 10.7 %
Copper 2.6 %
Folate 10.2 %
Iron 7.1 %
Magnesium 2.3 %
Manganese 11.2 %
Niacin 6.2 %
Pantothenic Acid 1.0 %
Phosphorus 5.8 %
Riboflavin 8.2 %
Selenium 10.2 %
Thiamin 11.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Poppy Seed Muffins

View the full Lemon Poppy Seed Muffins Recipe & Instructions
Submitted by: CAITIEBEE91

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Poppy Seed Muffins

77 calories of Flour, white, (0.17 cup)

77 calories of Canola Oil, (0.04 cup)

46 calories of Granulated Sugar, (0.06 cup)

6 calories of Poppy seed, (0.42 tsp)

4 calories of Silk, Light Vanilla Soymilk, (0.06 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


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