Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 38.8 mg |
| Sodium | 180.9 mg |
| Potassium | 766.6 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.6 g |
| Protein | 28.8 g |
| Vitamin A | 113.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 207.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 12.8 % |
| Copper | 23.1 % |
| Folate | 7.7 % |
| Iron | 10.8 % |
| Magnesium | 10.1 % |
| Manganese | 18.3 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 19.6 % |
| Selenium | 11.1 % |
| Thiamin | 5.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stuffed Portabella Caps
View the full Ground Turkey Stuffed Portabella Caps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stuffed Portabella Caps
90 calories of Jennie-O Extra Lean Ground Turkey, (3 oz)
30 calories of Cheese, Mozzarella-low fat, (0.50 oz)
29 calories of Zucchini, (1 cup, sliced)
20 calories of Portabella Mushroom, 1 Large Cap = 85g, (1 serving)
15 calories of BELL PEPPER (RED), (0.50 serving)
4 calories of Garlic, (1 tsp)
Calories per serving of Ground Turkey Stuffed Portabella Caps
90 calories of Jennie-O Extra Lean Ground Turkey, (3 oz)
30 calories of Cheese, Mozzarella-low fat, (0.50 oz)
29 calories of Zucchini, (1 cup, sliced)
20 calories of Portabella Mushroom, 1 Large Cap = 85g, (1 serving)
15 calories of BELL PEPPER (RED), (0.50 serving)
4 calories of Garlic, (1 tsp)
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